Get in your best shape with 3T fitness training Are you ready to sweat?
Cardio Kickboxing
Strength Training
Personal Training
Secure your spot & get started today with our 30-Day FAST PASS!
Cardio Kickboxing
Experience the ultimate cardio kickboxing class that takes your workout to a whole new level. Get ready to lace up your gloves and wraps, as we embark on an exhilarating journey of punching and kicking bags while breaking a sweat in a dynamic cardio session.
What to Expect:
- Cardio with a Kick: Our revamped cardio kickboxing class combines the thrill of bag work with an intense cardio workout. Prepare to punch, kick, and move like never before.
- Safety First: While we unleash your inner fighter, safety is our top priority. Learn the proper techniques and form to ensure a safe and effective workout.
- Fun and Fitness: Join us for 50 minutes of high-intensity action that’s not only a fantastic workout but also a whole lot of fun.
- Flexible Scheduling
At 3T Championship Martial Arts, we’re dedicated to helping you achieve your fitness goals while having a blast. Our Cardio Kickboxing Class is your ticket to a heart-pumping, body-toning workout that will leave you feeling empowered and energized. Don’t miss out – join us for an unforgettable fitness adventure today!
Strength Training Class
Are you ready to embark on a journey to unlock your inner strength, boost muscle endurance, and enjoy the camaraderie of a group fitness experience? Look no further – our Strength Training Class is designed with you in mind.
What to Expect:
- Empower Your Strength: Our class is your pathway to building strength, improving muscle endurance, and having a fantastic time while doing it. Think of it as a revamped Bodypump class, tailored to elevate your performance, regardless of your starting point or physical limitations.
- 50 Minutes to a New You: In just 50 minutes, you’ll transform into a stronger, more resilient version of yourself.
- Flexible Schedule
- At 3T Championship Martial Arts and Fitness, we’re committed to helping you become the best version of yourself. Our Strength Training Class is more than just exercise; it’s your path to becoming stronger, healthier, and more confident. Don’t wait – start your transformative journey with us today!
Personal Training
If you’re looking for a more tailored fitness experience, consider our Small Group or One-on-One sessions with our Master Personal Trainer. Whether you’re seeking focused stretching, strength training, post-rehabilitation support, general fitness improvement, weight management, nutritional guidance, or performance enhancement, our dedicated team is here to assist you in achieving your goals.
?️♂️ Strength & Conditioning: Build strength and enhance performance with targeted exercises.
? Stability & Core Training: Improve your stability and core strength for a solid foundation.
?♂️ Speed & Agility Enhancement: Sharpen your speed and agility for optimal martial arts performance.
⚖️ Weight Management: Achieve your weight loss goals through guided training and expert advice.
? Post-Rehabilitation Training: Safely regain strength and mobility after an injury, getting you back on track.
? Personalized Approach: We meet you where you are and guide you toward your training aspirations.
Take the first step towards greatness! ?✨
Contact us to book your personalized training sessions now!
Secure your spot & get started today with our 30-Day FAST PASS!